Cue at the speed of breath.
Set your inhale and exhale lengths, press start, and practice cueing movement in rhythm with breath. The goal is not to count forever — it's to train your body to feel the pace until it becomes intuitive.
Breath pace is where sequencing becomes teaching. Instead of stacking poses and cues on top of music, you begin to feel how breath, movement, rhythm, and attention can move together. This tool is here to help you practice that timing until it becomes something you can trust in your body.